
Maria Agnes
- Jul 22
- 4 min
The Inner Work of Therapy
I have been working as a mental health professional for over 7 years now. I have worked with people who struggle with mental health...

Shomi Williams
- Jun 8
- 3 min
How Anxiety May Affect Your Relationships
Learn about a few ways that anxiety can interfere with the way you connect with the people in your life.

Shomi Williams
- Nov 27, 2018
- 2 min
Lafiya Lounge Highlights
So... if you weren't already aware, we threw our first ever event and it was a SUCCESS! Lafiya Lounge was designed to be space for...

Mary Shaniqua
- Sep 15, 2018
- 9 min
#LafiyaListens: Living With Sickle Cell
I was woken up by a sharp pain in my chest. It felt as though somebody had taken a dagger straight to the centre of my diaphragm. I...

Christiana Ilesanmi
- Jan 27, 2018
- 4 min
Racism and Mental Health
What is Racism? This may seem like a ridiculous question, but for a lot of people, the definition of racism differs. For instance, some...