Lafiya Health Blog

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It's World Mental Health Day 2023! Discover how to maintain hope amidst an increasingly mad world. Here are 5 tips to restore optimism!

Oct 10, 20232 min read

A lot of adjustments have been required regarding the pandemic and some of these adjustments have brought on some new struggles. Easing...

May 23, 20212 min read

Mental health is a huge issue in the UK and around the world with 1 in 4 people in the UK being diagnosed every year. A growth in...

Aug 15, 20173 min read

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Discover the captivating world of "Edge of Here" by Kelechi Okafor. A post-modern fantasy, this book explores black womanhood and more.

4 min read

With more mental health awareness and popularised knowledge of psychological facts, the push for therapy has been booming.

3 min read

Imagination Liberation The imagination is so vast and interesting. It’s amazing that we can drift off and conjure up scenarios in our...

4 min read