Lafiya Health Blog

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Discover the fascinating connection between emotions and physical health. Learn how prioritising emotions can lead to a better life.

Nov 25, 20232 min read

It's World Mental Health Day 2023! Discover how to maintain hope amidst an increasingly mad world. Here are 5 tips to restore optimism!

Oct 10, 20232 min read

In a world where busyness consumes us, it can be hard finding the time to read or even acknowledge the benefits reading contributes to our m

Sep 28, 20234 min read

Starting university was a new path in my life that I was very ready for. I would be moving from home to a new environment where I didn’t...

Oct 10, 20175 min read

People suffering from mental health problems are three times more likely to be in debt. This is due to the clear interaction between...

Jul 26, 20174 min read

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Discover the captivating world of "Edge of Here" by Kelechi Okafor. A post-modern fantasy, this book explores black womanhood and more.

4 min read

With more mental health awareness and popularised knowledge of psychological facts, the push for therapy has been booming.

3 min read

Imagination Liberation The imagination is so vast and interesting. It’s amazing that we can drift off and conjure up scenarios in our...

4 min read