Lafiya Health is here to meet your wellbeing needs whether individual, familial or as part of a workplace initiative.

Our bespoke services and workshops have proven to be effective in optimising mental health, motivation and overall wellbeing!

We've worked with:

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Providing Inclusive Wellbeing Education

Blog

The Inner Work of Therapy

The Inner Work of Therapy

I have been working as a mental health professional for over 7 years now. I have worked with people who struggle with mental health...

How Anxiety May Affect Your Relationships

How Anxiety May Affect Your Relationships

Learn about a few ways that anxiety can interfere with the way you connect with the people in your life.

Upcoming Events

Sun 21 Aug
Introduction to Anxiety
Zoom
Register
21 Aug, 16:00
Zoom
A FREE session to help you understand anxiety and how CBT can help.
Fri 02 Sept
FREE Parent's Forum
Zoom
Register
02 Sept, 19:30 – 20:30 BST
Zoom
A free session for parents to gather and discuss common concerns. This session will be led by a qualified practitioner.
Wed 28 Sept
Self-Esteem Skill-Building
Zoom
Register
28 Sept, 19:00 BST – 09 Nov, 19:00 GMT
Zoom
A programme to provide therapeutic education and discussion around the self-view