A 45-50 minute therapeutic session.
- 45 min45 minutes
- 55 British pounds£55
- Online (Zoom)
You can book ongoing Therapeutic Guidance sessions depending on your needs. Treatment is delivered using CBT, compassion-focused and ACT approaches with psychodynamic influence. You can start therapeutic guidance sessions within 6 weeks of a preliminary session ("Assessment Consultation" or "Discover and Attain"). For the best results, this style of therapy is optimally effective when booked every 1-2 weeks with homework tasks being completed. If there is a 6 week gap between bookings, your therapy episode may be closed.
If you are running late/having difficulties, please let me know via emailing email@example.com as soon as possible so that accommodations can be made if possible. You can reschedule/cancel a session up to 24 hours prior to appointment. If it is within 24 hours of the session, you will not be refunded. In a zoom call, non-attendance for 10 minutes into the session is considered a cancellation. In a phone call, 2 failed call attempts will be considered as a cancellation. Please note that you will be called on a private number. Cancellation, reschedule and refund requests can be made via emailing firstname.lastname@example.org or directly through the website on the "My Bookings" page (for site members) if the request is over 24 hours prior to the appointment. Subscription plans can be cancelled within 14 days of purchase. If under 14 days from purchase, refunds will not be permitted. If you are thinking of harming yourself or ending your life or it your emotions are becoming very overwhelming it is important that you let someone (myself included) know how you are feeling. Think about who you could tell (e.g. a friend or relative), in order to support you. Other services include: • Sane Line 0845 767 8000 • Samaritans 116 123 • 111 for advice and support • Your GP • Umbrella Crisis Nightline 020 7226 9415, a night-time phone line for anyone with difficulties relating to a mental health problem, open every night from 12:30am – 6am • In any case of emergency, you can call 999 or go to A&E