Therapy 101

Looking after your mental health is important and there are many different ways to do this. If therapy/counselling is something you have considered, but you aren't sure where to start, then this session may be beneficial for you!

This workshop is designed to leave you feeling more knowledgable and empowered around your choices for therapy.

You should leave the workshop knowing if therapy is worth trying, and what type of therapeutic intervention may be beneficial for you.

Every ticket sold = 1 FREE 20-minute therapy consultation with the workshop facilitator, Roxanne Black.

This consultation can be take place up to 30 days after the workshop date.

You must be over 16 to attend.

About Roxanne

Roxanne is an integrative counsellor and psychotherapist who journeys with people who need a guide to push through the barriers that prevent them from stepping into their greatness.

She works with individual teens aged 16 plus and adults on a short-term or long-term basis, providing clients with a safe, confidential and non-judgmental space where they can express their emotions and explore their experiences, allowing them to work towards, developing ways to cope with their emotions and become the best version of themselves.

Roxanne helps clients with a range of issues such as anxiety, depression, stress, anger & low self esteem, as well as cultural and racial issues.