Box-Fit Online Workout Classes
Mon, 18 Nov
|Zoom Online
Online Fitness Classes 2 time per week for 6 weeks (12 sessions total)! 1 Hour per session with a trained instructor. No equipment needed! Change in dates - see below!
Time & Location
18 Nov 2024, 19:00 GMT – 30 Dec 2024, 19:00 GMT
Zoom Online
About the event
Need to diversify your fitness routine? Want to build up your stamina? Join Lafiya Health live boxing sessions to keep you accountable and on your toes!
Join Lafiya Health's Home Boxing sessions taking place on Mondays and Wednesdays from 7pm GMT for an hour of fitness training using classical and contemporary boxing techniques!
There will be 2 sessions per week on Mondays and Wednesdays from 7-8pm GMT. Sessions start on Monday 18th November and end on Monday 30th December 2024.
Take pleasure in watching your cardiovascular health improve in a short period of time while being guided through live sessions with a certified coach!
Other benefits include:
No equipment needed